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Easy High-Protein Peanut Butter Protein Balls: Best No-Bake Snack

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These no-bake peanut butter protein balls are quick, easy, and made with simple ingredients. Perfect for a healthy snack or post-workout refueling, they come together in just 10 minutes and taste like a treat you don’t have to feel guilty about.

Ingredients

Scale
  • 1 cup creamy peanut butter (natural, no-stir works best)
  • 1/3 cup honey (or maple syrup for vegan)
  • 1 cup old-fashioned rolled oats (certified gluten-free if needed)
  • 1/2 cup vanilla or chocolate protein powder
  • 1/3 cup mini chocolate chips
  • 2 tablespoons ground flaxseed (optional)
  • Pinch of sea salt

Instructions

  1. In a large mixing bowl, combine 1 cup creamy peanut butter and 1/3 cup honey. Stir until smooth and glossy. If peanut butter is cold, microwave for 15 seconds to soften.
  2. Add 1 cup rolled oats, 1/2 cup protein powder, 2 tablespoons ground flaxseed (if using), and a pinch of sea salt. Stir until no dry patches remain and a cohesive dough forms.
  3. Fold in 1/3 cup mini chocolate chips gently until evenly distributed.
  4. Let the mixture rest at room temperature for 5 minutes to allow oats to absorb moisture and flaxseed to gel.
  5. Line a baking sheet or large plate with parchment paper. Using a small cookie scoop or tablespoon, portion out the mixture and roll into 1-inch balls. Lightly wet hands if mixture sticks.
  6. Place the baking sheet in the refrigerator for at least 30 minutes to firm up (or 15 minutes in the freezer).
  7. Transfer chilled balls to an airtight container. Store in the refrigerator for up to 2 weeks or in the freezer for up to 3 months.

Notes

Let the mixture rest for 5 minutes before rolling to ensure the balls hold together. Lightly wet hands to prevent sticking. For best flavor, use a protein powder you enjoy on its own. These balls get better after a day in the fridge.

Nutrition

Keywords: protein balls, peanut butter, no-bake, healthy snack, high protein, easy recipe, gluten-free, vegan option

Find it online: https://cravemila.com/easy-high-protein-peanut-butter-protein-balls-best-no-bake-snack/