Disclaimer
Effective Date: May 11, 2026
This Disclaimer applies to cravemila.com (the “Website”), a personal food blog operated by CraveMila (“CraveMila,” “we,” “us,” or “our”) and primarily intended for a United States audience. The Website publishes recipes, cooking tips, and food-related content for general informational and educational purposes.
By accessing or using the Website, you acknowledge that you have read, understood, and agree to this Disclaimer. If you do not agree, please do not use the Website.
1. Informational and Educational Purposes Only
All content on the Website—including recipes, instructions, cooking tips, ingredient notes, substitution suggestions, and any related text, images, or downloadable materials (collectively, “Content”)—is provided for general informational and educational purposes only.
While we strive to share helpful, accurate, and practical information, the Content is not a substitute for professional advice. You are responsible for how you use the Content and for the results you obtain.
2. Not Medical, Nutrition, or Health Advice
The Website may discuss ingredients, dietary patterns, or general food-related topics. However, the Content is not medical advice, nutrition counseling, dietetic advice, allergy guidance, or any other professional health advice.
If you have (or suspect you have) a medical condition, food allergy, intolerance, dietary restriction, or other health concern, you should consult a qualified professional (such as a physician, registered dietitian, or allergist) before making dietary changes or relying on any recipe or suggestion on the Website.
Do not disregard professional advice or delay seeking it because of something you read on the Website.
3. Food Allergies, Dietary Restrictions, and Ingredient Verification
Food allergies and sensitivities can be serious and potentially life-threatening. Although we may include notes about common allergens or possible substitutions, we cannot guarantee that any recipe, ingredient list, or suggestion is safe for your specific needs.
You are solely responsible for:
- Reading ingredient labels and verifying allergen statements;
- Confirming that ingredients, brands, and products meet your dietary requirements;
- Assessing cross-contact/cross-contamination risks in your kitchen and from packaged foods;
- Making safe substitutions and determining whether a recipe is appropriate for you and anyone you serve.
Ingredient formulations and manufacturing practices can change without notice. Always verify current product information directly from the manufacturer when needed.
4. Food Safety and Kitchen Responsibility
Cooking involves inherent risks, including risks related to foodborne illness, burns, cuts, choking hazards, and equipment use. You are responsible for practicing safe food handling and kitchen safety at all times.
This includes, where applicable:
- Proper handwashing, sanitation, and cleaning of surfaces and utensils;
- Preventing cross-contamination (especially with raw meat, seafood, eggs, and allergens);
- Using safe internal cooking temperatures and appropriate storage/refrigeration practices;
- Using knives, appliances, ovens, grills, and other equipment safely and according to manufacturer instructions;
- Supervising children and others who may require assistance in the kitchen.
Any temperature guidance, timing, or technique described on the Website is general in nature. You should use a food thermometer and follow recognized food safety guidance (including guidance from appropriate U.S. food safety authorities) when relevant.
5. Recipe Results May Vary
Cooking and baking outcomes can vary widely. Even when you follow a recipe carefully, results may differ due to factors such as:
- Ingredient brands, freshness, ripeness, and quality;
- Substitutions, omissions, and portion changes;
- Altitude, humidity, and local conditions;
- Oven calibration, stovetop heat, cookware type, and appliance differences;
- Timing, technique, and individual skill level.
Accordingly, we make no guarantees that you will achieve any particular result, appearance, taste, texture, yield, or outcome from any recipe or method described on the Website.
6. Nutrition Information Disclaimer (If Provided)
From time to time, the Website may include nutrition information (such as calories, macros, or other nutrient estimates). Any such information is provided for convenience only and should be treated as an estimate.
Nutrition calculations can vary based on ingredient brands, measurement methods, serving sizes, substitutions, and data sources. We do not warrant or guarantee the accuracy, completeness, or usefulness of any nutrition information that may appear on the Website.
If nutrition information is important to you for medical or other reasons, you should verify it independently using your preferred tools and/or consult a qualified professional.
7. External Links and Third-Party Content
The Website may contain links to third-party websites, services, or resources (for example, sources, references, tools, or embedded media). These links are provided for convenience and informational purposes only.
We do not control third-party websites and are not responsible for their content, accuracy, availability, privacy practices, advertising practices, or any products or services they may offer. Your use of third-party sites is at your own risk and subject to their terms and policies.
8. No Affiliate Relationships
CraveMila does not operate an affiliate program on the Website and does not publish affiliate links. We do not receive commissions for clicks or purchases through affiliate tracking links on the Website.
If our monetization approach changes in the future (for example, if we add affiliate links, sponsorships, or paid promotions), we will update this Disclaimer and provide appropriate disclosures as required by applicable law and guidelines.
9. Testimonials, Comments, and Reader Experiences
The Website may include comments, feedback, or experiences shared by readers. Any such statements reflect the views and experiences of the individual user and do not necessarily reflect our views.
Reader results and experiences are not guaranteed and may not be typical. We are not responsible for user-generated content posted by readers, though we may moderate or remove content at our discretion.
10. Newsletter Disclaimer
If you subscribe to our newsletter, you may receive emails containing recipe updates, cooking tips, and announcements related to the Website. Newsletter content is provided for informational purposes only and is subject to the same limitations described in this Disclaimer.
Newsletter delivery is not guaranteed. Emails may be delayed, filtered, or blocked by your email provider or settings. You are responsible for ensuring that you can receive emails from us and for maintaining the accuracy of your subscription information.
11. No Warranties
THE WEBSITE AND ALL CONTENT ARE PROVIDED ON AN “AS IS” AND “AS AVAILABLE” BASIS. To the fullest extent permitted by applicable law, CraveMila disclaims all warranties of any kind, whether express or implied, including (without limitation) implied warranties of merchantability, fitness for a particular purpose, title, and non-infringement.
We do not warrant that:
- The Website will be uninterrupted, timely, secure, or error-free;
- Any defects will be corrected;
- The Website or server is free of viruses or other harmful components;
- The Content is complete, accurate, or current at all times.
12. Limitation of Liability
To the fullest extent permitted by law, CraveMila (including its owners, operators, and contributors) will not be liable for any direct, indirect, incidental, consequential, special, exemplary, or punitive damages, or any loss of profits, revenue, data, goodwill, or other intangible losses, arising out of or related to:
- Your access to or use of (or inability to access or use) the Website;
- Your reliance on any Content, including recipes, cooking methods, or ingredient suggestions;
- Any errors or omissions in the Content;
- Any third-party links, services, or content;
- Any illness, allergic reaction, injury, loss, or damage allegedly resulting from the use of recipes or information from the Website.
Because some jurisdictions do not allow certain limitations of liability, some of the above limitations may not apply to you. In such jurisdictions, our liability will be limited to the maximum extent permitted by law.
13. Assumption of Risk
You understand and agree that cooking, food preparation, and consumption involve inherent risks. By using the Website and attempting any recipe or technique, you voluntarily assume all risks associated with:
- Food preparation and handling;
- Use of kitchen tools and appliances;
- Ingredient selection and substitutions;
- Food allergies, sensitivities, and dietary restrictions;
- Serving food to others, including children and individuals with special dietary needs.
You agree to use your best judgment and take appropriate precautions, including seeking professional guidance when necessary.
14. Indemnification
To the fullest extent permitted by law, you agree to defend, indemnify, and hold harmless CraveMila from and against any claims, liabilities, damages, losses, and expenses (including reasonable attorneys’ fees) arising out of or related to:
- Your use of the Website or reliance on the Content;
- Your violation of this Disclaimer, our Terms of Service, or any applicable law;
- Your infringement of any intellectual property or other rights of any person or entity;
- Your communications to us or your conduct in connection with the Website.
15. Copyright and Content Use Notice
Unless otherwise stated, the Content on the Website (including text and photographs) is owned by or licensed to CraveMila and is protected by intellectual property laws. Unauthorized use, reproduction, or distribution may violate applicable laws.
If you would like to request permission to use our Content, please contact us at contact@cravemila.com.
16. Changes to This Disclaimer
We may update this Disclaimer from time to time to reflect changes to the Website, our content practices, or legal requirements. When we update it, we will revise the “Effective Date” at the top of this page.
Your continued use of the Website after changes become effective means you accept the updated Disclaimer.
17. Contact Us
If you have questions about this Disclaimer, you can contact us at:
Email: contact@cravemila.com
Contact page: /contact